Why Health First Diet clinics?

No strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. “Eat what you can sustain and easily integrate it into your lifestyle.” Feel great, have more energy, build your stamina and immunity – all of which can be achieved by learning some nutrition basics and incorporating them in a way that works for you.”

 

Experience

Approach

Ethics

Client care

Not just a Diet plan!

Get fooducated!

Get fooducated!

Lifestyle guidance

Experience how small changes can result in long-term health benefits

Useful guides

Recipes, portion control guide, eat-out guide, grocery and seasonal food

Continuous support & motivation

We work with you as a family. Learn from our expert dietitians and mentors.

If they can, so can you.

Need help? We're just a click away!

Testimonials

Looking for some weight loss motivation? Read these inspiring stories of our clients and join us today. Get ready to share your journey and motivate million others.

I have took 3months of diet plan for infertility issue. She gave me balanced diet according to my requirement. I have so many issues specially bloating, cramps during periods. That was resolved now. Thanks to ma’am for this. In my weight lose journey I lost 5kg weight (from 62kg to 57 kg). Once again thank you so much 🙏🏻😊.

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Sandeep Pandey.

-1 weeks ago

 

I have took 3months of diet plan for infertility issue. She gave me balanced diet according to my requirement. I have so many issues specially bloating, cramps during periods. That was resolved now. Thanks to ma’am for this. In my weight lose journey I lost 5kg weight (from 62kg to 57 kg). Once again thank you so much 🙏🏻😊.

DEVYANI

Diksha Sethii

-7 weeks ago

 

I must say that after 5 months of vital guidance under the Dietician Poonam Sharma (Health First Clinic), my lifestyle has completely changed for the better! I lost 12 kg under her program, which focused on eating right with proper nutrition using kitchen-based easy meals, thereby allowing their clients to achieve the goal.

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Hardeep Singh

-3 weeks ago

 

Poonam mam is so helpful that i have lost 8 kgs in just 1 month. Diet she gave is also very balanced , i started feeling the difference in just 2-3 days, i have started feeling more confident and active . Thank you so much ma’am. As a result, not only have I lost additional weight, but I have also developed confidence in lifestyle….🙂

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Pushpa yadav

-5 weeks ago

 

Hi, I took diet plan for eight months from Health First Diet Clinic. I must say it helped me a lot. I lost 26 kgs in 8 months with their diet plan. My daughter say papa u r looking so slim now….Dr. Poonam Sharma were constant follow ups and any help or query was answered immediately. Thanks a lot for giving me my best version ..🙂

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Prakriti Ranjan

-2 weeks ago

CONSULT NOW