About Us
M.Sc | B.Sc | Foods & Nutritionist
About Poonam Sharma
Value traditional food. Don't 'diet', switch to a healthier lifestyle instead!
Dt. Poonam Sharma is an award-winning dietitian, clinical nutritionist, and lifestyle coach, recognized as the ‘Most Trusted and Best Dietician in Delhi/Noida/Greater Noida’ by Malaika Arora in 2021. She holds a Master’s and Postgraduate degree in Foods and Nutrition from Bikaner Agricultural University and founded Health First Diet Clinic in Noida in 2018.
Specializing in weight loss, diabetes, PCOD, cholesterol management, muscle gain, pregnancy and child nutrition, infertility diets, liver disease, and obesity treatment, she provides both in-person and online diet consultations. She collaborates with healthcare experts to offer holistic wellness solutions tailored to individual needs.
At Health First Diet Clinic, we empower people with evidence-based knowledge and provide easy-to-follow, customized diet plans. Our approach is practical and sustainable—no crash diets, just personalized guidance to help you achieve long-term health goals.
Awards & Recognition
Healthcare & Lifestyle awardee in 10 consecutive years!
Award-Winning Dietitian Dt. Poonam Sharma – Best Dietitian in Noida/Greater Noida
Dt. Poonam Sharma is a renowned, award-winning dietitian, clinical nutritionist, and lifestyle coach, recognized as the ‘Most Trusted and Best Dietitian in Delhi/Noida/Greater Noida’ by Malaika Arora in 2021. With a Master’s and Postgraduate degree in Foods and Nutrition from Bikaner Agricultural University, she has been transforming lives through personalized nutrition since founding Health First Diet Clinic in 2018.
1. Our Mission
At Health First Diet Clinic, we believe that everyone deserves a healthy and balanced life. Guided by the principles of evidence-based nutrition, Dt. Poonam Sharma empowers clients with the knowledge and tools to make sustainable lifestyle changes. Our mission is to help individuals build a positive relationship with food, proving that healthy eating can be both enjoyable and fulfilling.
2. A Personalized Approach
At Health First Diet Clinic, we understand that no two individuals are alike. Dt. Poonam Sharma takes a personalized approach to nutrition, carefully assessing each client’s unique needs, preferences, and health challenges. Whether your goal is weight management, managing specific health conditions, or improving overall well-being, we create tailored diet plans that seamlessly fit into your lifestyle. Our focus is on sustainable, science-backed nutrition to help you achieve long-term health success.
3. Holistic Well-Being
At Health First Diet Clinic, Dt. Poonam Sharma believes that true health extends beyond just diet—it’s about overall well-being. Our approach considers essential factors like stress management, quality sleep, and physical activity, recognizing how each element plays a crucial role in achieving a balanced and healthy life. By addressing the whole person, we help our clients cultivate sustainable habits that lead to lasting wellness and vitality.
YEARS EXPERIENCE
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