
DT. Poonam Sharma – Best Dietician in Noida/Greater Noida
Dt. Poonam Sharma is an award-winning dietitian, clinical nutritionist, and lifestyle coach, recognized as the ‘Most Trusted and Best Dietician in Delhi/Noida/Greater Noida’ by Malaika Arora in 2021. She holds a Master’s and Postgraduate degree in Foods and Nutrition from Bikaner Agricultural University and founded Health First Diet Clinic in Noida in 2018.
Specializing in weight loss, diabetes, PCOD, cholesterol management, muscle gain, pregnancy and child nutrition, infertility diets, liver disease, and obesity treatment, she provides both in-person and online diet consultations. She collaborates with healthcare experts to offer holistic wellness solutions tailored to individual needs.
At Health First Diet Clinic, we empower people with evidence-based knowledge and provide easy-to-follow, customized diet plans. Our approach is practical and sustainable—no crash diets, just personalized guidance to help you achieve long-term health goals.

Our Programme
This program is for you if you’re looking to lose weight and/or manage health conditions like Diabetes, Thyroid, PCOD/S or other health issues. Also ideal for post pregnancy weight loss. Note that if you have such health concerns
Do you roll your eyes at the never-ending tips and guides to lose weight every time you open the fitness section of any magazine? Do you need to put on a few kilos to make a sports team and more to...
Are you pregnant and not sure what to eat, when to eat that’s good for you and your baby’s development? And also worried that you will gain too much weight? This diet plan service assists you throughout...
You probably think about how nutrition affects your internal health and your weight, but eating the right foods can also improve the quality of your skin and hair. The skin is the largest organ. And it can also be your biggest problem!
Whether you just want to lose that extra fat on your tummy or want a natural charming and glowing skin for your special day, this program is for you. This special program is designed to help you lose a few kilos...
If you are a parent, you are familiar with the struggle of making your fussy child gulp down a glass of milk loaded with taste enhancers; sneak in healthy vegetables in dishes and push them to eat fruits;
Do you roll your eyes at the never-ending tips and guides to lose weight every time you open the fitness section of any magazine?Do you need to put on a few kilos to make a sports team, better your...
It is well known that the best way to get a flat stomach or abs is to do abdominal exercises daily along with eating a well-balanced diet. However, there are a few foods that can you achieve your fitness goals faster.
Have you been going to the gym for a while and tired of listening to different opinions everywhere you go? Looking to build muscle while losing fat at the same time? Or just wish to bulk up?
So your weight may be normal but you have a special requirement or a health/medical condition that needs specific nutrients in your diet? Whether you are suffering from a disorder or a disease ranging...
Meal Plans Features
Custom
- No banned/ forbidden foods
- Cheat meals are provided
- Individualizes approach
- Balanced and evidence-based diet plans
- Plans based upon body composition analysis/ body types
Reach Us
Tue to Sun: 10:00AM to 7:00PM, Daily.
Meal Plans Features
Have any doubts related to diet and fitness. You may reach out to us between: Monday to Sunday 10 am to 7 pm
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Testimonials
Struggling with weight loss? You're not alone! Our clients have transformed their lives with personalized nutrition plans, and their stories will leave you feeling motivated and ready to start your own journey. From shedding stubborn kilos to overcoming health challenges, these real-life testimonials prove that with the right guidance, anything is possible!
At Health First Diet Clinic, we believe in results that last. Our clients have not only lost weight but have gained confidence, improved their health, and embraced a new, energetic lifestyle. Their journeys are a testament to the power of proper nutrition and expert advice.
Now, it’s your turn! Let these inspiring transformations fuel your determination. Start your personalized diet plan today, and who knows? Your success story could be the next one to inspire millions!

Sandeep Pandey.
-1 weeks ago
I have took 3months of diet plan for infertility issue. She gave me balanced diet according to my requirement. I have so many issues specially bloating, cramps during periods. That was resolved now. Thanks to ma’am for this. In my weight lose journey I lost 5kg weight (from 62kg to 57 kg). Once again thank you so much 🙏🏻😊.

Diksha Sethii
-7 weeks ago
I must say that after 5 months of vital guidance under the Dietician Poonam Sharma (Health First Clinic), my lifestyle has completely changed for the better! I lost 12 kg under her program, which focused on eating right with proper nutrition using kitchen-based easy meals, thereby allowing their clients to achieve the goal.

Hardeep Singh
-3 weeks ago
Poonam mam is so helpful that i have lost 8 kgs in just 1 month. Diet she gave is also very balanced , i started feeling the difference in just 2-3 days, i have started feeling more confident and active . Thank you so much ma’am. As a result, not only have I lost additional weight, but I have also developed confidence in lifestyle….🙂

Pushpa yadav
-5 weeks ago
Hi, I took diet plan for eight months from Health First Diet Clinic. I must say it helped me a lot. I lost 26 kgs in 8 months with their diet plan. My daughter say papa u r looking so slim now….Dr. Poonam Sharma were constant follow ups and any help or query was answered immediately. Thanks a lot for giving me my best version ..🙂

Prakriti Ranjan
-2 weeks ago

Health First Diet Clinic – Best Dietician in Greater Noida
Health First Diet Clinic, founded by Dt. Poonam Sharma, is a premier nutrition and wellness center dedicated to transforming lives through personalized diet plans and evidence-based nutritional guidance. Located in Gaur City 2, Greater Noida, the clinic has earned a reputation for delivering sustainable and result-oriented dietary solutions.
About Dt. Poonam Sharma Dt. Poonam Sharma is an award-winning dietitian and clinical nutritionist, recognized as the ‘Most Trusted and Best Dietician in Noida’ by Malaika Arora in 2021. With a Master’s degree in Foods and Nutrition from Bikaner Agricultural University, she brings over 10 years of experience in the field of dietetics. She specializes in weight loss, diabetes management, PCOD, cholesterol management, muscle gain, pregnancy & child nutrition, and lifestyle disease management.
Why Choose Health First Diet Clinic?
Customized Diet Plans: Tailored meal plans based on your body composition, health goals, and lifestyle.
No Crash Diets: Practical and sustainable nutrition advice without food restrictions.
Expert Supervision: Comprehensive support from an experienced dietitian.
Proven Success Rate: Hundreds of happy clients achieving long-term health benefits.
Online & Offline Consultation: Get expert guidance from anywhere with virtual and in-person consultations.
Our Services:
Weight Management (Loss/Gain)
PCOD & Infertility Diet Plans
Diabetes & Cholesterol Management
Pregnancy & Postnatal Nutrition
Child Nutrition & Growth Plans
Skin & Hair Nutrition
Looking for a dietician near me? Health First Diet Clinic is the right place for you! Our expert guidance helps clients achieve their wellness goals effectively. Whether you’re searching for a dietician near me for weight loss or a specialized plan, we provide tailored solutions. If you need a dietician near me for diabetes or PCOD, our expert team is ready to assist. No need to look further for a dietician near me—visit us today!
I have took 3months of diet plan for infertility issue. She gave me balanced diet according to my requirement. I have so many issues specially bloating, cramps during periods. That was resolved now. Thanks to ma’am for this. In my weight lose journey I lost 5kg weight (from 62kg to 57 kg). Once again thank you so much 🙏🏻😊.